Love is one of the most enigmatic and sought-after things in the world. Some people spend their whole lives looking for it, and others argue that true love and soulmates are nothing but fairytales.
Love is real, but it's something to be taken lightly. Following divorce, some brutal lessons and experiences must happen before you find it.
If someone insinuates anything along the lines of not being able or ready to date, or that they can't date "someone" because of X, Y, and/or Z reasons -- all things you check the box for -- they are most likely politely telling you they can't date you. Alternatives: "I'm not interested in anything serious right now, " "I am not emotionally available," etc.
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When it comes to dating, the best of us practice the golden rule: treat people how you want to be treated. But we have to accept that practicing the golden rule on others, does not mean receiving the same courtesy.
Some people ghost, some people toy with your feelings, some people keep you in an emotional purgatory, and the list goes on and on. Such is life. You have to hold onto your principles even when they don't get you the same treatment in return.
This is rooted in perspective blindness, where individuals often fail to recognize that others might have different experiences, motivations, or intentions than themselves. This leads to underestimating potential complexities. This can vary depending on the situation and culture.
A 2020 study published in the Journal of Research in Personality concluded that what might be considered manipulative in one context could be a regular part of negotiation in another.
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A friend once said something about timing that gave me pause: timing is more important than whether you and your love interest like each other. Yikes. The thought of that is disheartening.
The truth is timing does matter, but so does trying despite timing. You must be willing to acknowledge what kind of timing issue you face.
You can dance around your feelings all you want, but sooner or later, it catches up with you. You can also rationalize, argue, and try to talk yourself out of how you feel, but all of that is mostly futile.
Feelings can be a fleeting thing, and I certainly don't think they should always be acted upon. But being honest with yourself comes first, the rightness or wrongness, or action or inaction, comes second.
Acknowledging and accepting one's emotions removes the internal conflict of denial, allowing for more precise decision-making and appropriate actions based on one's genuine feelings rather than being clouded by self-doubt or avoidance. A 2022 study concluded that accepting one's emotions gives one the agency to decide how to proceed based on one's genuine feelings rather than being controlled by unspoken desires.
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Is there anything worse than falling for a person who is terrible (for you)? Whether love is a choice or not, is a question we will never be able to answer for certain.
What is a choice, however, is who you choose to be with, assuming of course they also choose you. Whether they are ones who got away, lifetime crushes, or shoulda-coulda-woulda, a little part of us will always carry some people with us. Is that weird or is it just human?
I'll openly admit I've never liked the idea of "rebounds" or the like. Only because it makes me feel uneasy like one human is being used to ease another's pain.
Maybe it's not so simple, and maybe both parties know what they're doing. But I've found that the process of healing from heartbreak in all its forms, is something you have to face. And the sooner you face it directly, the better.
A 2014 study found that rebounding and distractions act as temporary coping mechanisms, providing a short-term escape from painful emotions after a breakup. However, they ultimately prevent more profound healing by avoiding confronting and processing those feelings, thus extending the time it takes to truly move on.
This goes along with timing, except it's not so much that the stars don't align for both parties, as it is they may not want to make the sacrifice to be with you right now, for whatever reason. Still, it's not a good idea to wait around for the person, because some people will never be ready for you.
Good movies and great literature convince us that having to overcome difficult things to be with someone, is a sign that you're meant to be together. More often than not, it seems that the exact opposite is true. This is not to say you don't have to put in any work, but it is worth it to be weary of things that feel more like work than they should be, especially at the beginning.
Research from the University of Wisconsin found this is rooted in the idea that new and challenging endeavors often require a significant initial learning curve. Individuals must grapple with unfamiliar concepts and skills, leading to a perception of difficulty that may not persist as they gain proficiency and experience over time; essentially, the initial struggle is a necessary part of the process to reach greater ease later on.
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And you will heal, even if you don't want to. (Sometimes you won't want to.) Too many people romanticize heartbreak, when there's very little that's romantic about it.
Still, one day you listen to the pains and hurts of others as you consider your own, and you realize weirdly, that you're all in this together.
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It might even magnify how you're insecure. In the end, putting the burden on something or someone else to "fix" you is too great an ask. Finding someone who loves and accepts you is an amazing experience, but doing that for yourself is just as important.
And you shouldn't go into one expecting that you will. You have to accept the person that you're with in all their flaws, and if you can't, you should let them go. Because it may mean that you don't want them; you want the version of them you've created in your head, and truth be told, that is entirely unfair.
Sometimes you are single for no reason at all. Sometimes being single feels like a blessing, and sometimes it feels like a punishment. You can lose your mind wondering why you're single.
And there is absolutely nothing wrong with saying that you want to be in a relationship. But ultimately, it's always best to know what you're willing to sacrifice to be in a relationship, and what you aren't.
This can range from personal preferences for freedom, fear of intimacy, past relationship experiences, attachment styles, prioritizing personal goals, and sometimes even societal pressures.
All of these can influence an individual's decision to remain single or actively seek a partner. If being single is causing distress, evidence from a 2020 study suggests that therapy can be a helpful tool for exploring underlying issues and developing strategies for healthy relationships.
Everybody has something to say about love and the lessons they've learned. (The irony of stating this is not lost on me.) Be willing to listen and take what makes sense to you -- even the difficult lessons.
But don't define your love and your love story by the stories of other people. You're not entirely in charge of all the details, but when it comes to the love(s) in your life, you should have the courage to put your pen to paper.
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